FAQ What is Life Coaching?

Is life coaching for me?

Let’s begin with the definition of “Life Coaching”, Life coaching is the Life coaching is a collaborative process that helps people achieve their goals and maximize their potential.

What is a Life Coach?

A life coach is a professional who works with clients to identify goals, create plans, and overcome challenges.

Life coaches can help with a variety of goals, including:

Career development, Relationships, Personal growth, Health and wellbeing, Work-life balance, Parenting, Improving confidence, Managing money, Grieving, and Developing spirituality.

What does a session look like?

Life coaches use a variety of techniques to help clients, including:

• Active listening
• Questioning
• Goal-setting exercises
• Encouraging clients to find their own solutions
• Helping clients identify their strengths and weaknesses
• Helping clients set positively framed goals 

What is a discovery call?

A discovery call is a free call between a prospective client and a coach to assess their fit for a coaching relationship.

What are some ground rules for coaching?

Life coaching is not therapy or a substitute for any form of mental health treatments. Life coaching is to help individuals through a transition, period or growth, overcome an issue, or attain a goal/goals.

Clients and Coaches will sign an agreement with their sessions, check your return policy on your emailed contract, or check the return policy page.

Sessions are a partner of trust and partnership, clients work to hold themselves accountable and I, as a coach will keep confidentiality and foster trust and care for coachees.

Schedule a discovery call for more info: https://calendly.com/savlatt/30min